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Summer Berry & Lime Fruit Salad


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2 large oranges (2/3 cup fresh orange juice and ½ teaspoon zest)

2 large lemons (1/3 cup fresh lemon juice and ½ teaspoon zest)

1 large lime (1 tablespoon juice and ½ teaspoon zest)

¼ cup light brown sugar

1 teaspoon vanilla extract

1 teaspoon poppy seeds


2 cups fresh strawberries, hulled and sliced

3 kiwis, peeled, halved, and sliced

1 cup seedless grapes

1 cups blueberries

2 large mangoes, peeled and diced

1 cup blackberries

1 cup raspberries


As poppy seeds can go rancid quite quickly, and a recipe usually only calls for a little bit at a time, I store mine in the freezer to maintain their freshness

You can really use a combination of any fruit that’s in season, but I wouldn’t leave out the mango as the sweet creaminess of it pairs beautifully with the zesty lime juice in the poppyseed dressing. This makes a refreshing and beautiful summer dessert served with a scoop of vanilla ice-cream! Or, make it an after school snack for the kids with some yogurt, instead.


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